Obesity problems can also lead to other life-threatening diseases:
Many believe extra weight is just about appearance-but inside, it's quietly putting your health in danger. Belly fat can press on your heart and lungs, making every breath and every step feel heavier. It can clog your arteries, raising the risk of heart attack or stroke. And year after year, the strain speeds up aging, weakens your organs, and steals away the energy you need to live life to the fullest.